Have you ever watched someone glide down a lap lane, moving smoothly and quietly with barely a splash, and thought, I wish I …
Tag:
habits
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Stuck on how to improve sleep score numbers? Why I trust Mollie Eastman, how she helped me find hidden sleep apnea, and what …
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Thinking about sleeping apart? Here are 7 real reasons for sleep divorce, the downsides to weigh, and how we kept the romance with …
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Has a doctor ever told you your labs are “normal” while everything in your body is screaming that something’s wrong? That was my …
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I’ve tried to read the Bible in a year more times than I can count. What finally made a difference for me wasn’t …
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Do you ever wake up at 2 a.m. and check the clock? You just know you’re not falling back asleep in the next …
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Do you ever lie in bed doing math, counting backward from the hours you need to the hours you’ll actually get if you …
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Have you ever wanted to give your past self some advice to avoid all the mistakes? I definitely have, especially when it comes …